Crispy Gari

Garri is a product made from Manioc, a plant that grows in tropical regions. After the cassava roots are prepared and processed, garri is produced in the form of a powder with small grains that are not considered grains. Although it resembles a grain to the touch, it does not contain a grain. You can soak it like regular cereals and combine it with peanuts, cashew nuts, fried fish, coconut, etc.

Garri is a type of cassava couscous that can be served by simply adding lightly salted water. It is very filling. It swells when water is added and can be used as a side dish with stews.

Garri is an important food in many African countries. It is used in the preparation of various dishes, e.g:

• Eba: A thick batter that is prepared by mixing garri with hot water. Eba is a staple food in many parts of Africa and is served with various sauces and soups.
• Garri with palm oil: Garri is fried in palm oil and other ingredients such as onions, peppers and fish are added.
• Other dishes: Garri is also used to prepare porridges, salads and other dishes.

Here is an example of how to prepare garri easily:

• Take a cup or bowl
• Pour the garri into the container.
• Add cold water and milk and mix with a spoon.
• Add sugar or sweetener if needed

Why choose Crispy Gari?

• Energy source: gari contains a large amount of carbohydrates, which are the main source of energy for the body. Therefore, it is useful for people who lead an active lifestyle or engage in physical work.
• It contains fiber: Gari contains fiber, which helps normalize digestion and improves bowel function.

Gluten-free: Gari is gluten-free, so it can be useful for people with celiac disease.